Ingredients
Method
- Preheat oven (or bbq if you're feeling adventurous) to 425ºF / 220ºC. Place the butter in 20cm cast iron skillet (or a similarly sized glass baking dish) or and put in the oven to melt. Keep an eye on it and remove from the oven when iit's melted.
- Meanwhile, in a medium bowl, sift together the masa carina, flour, and baking powder. Add the salt and mix well.
- In another bowl, give the eggs a good whisk. Add the milk, maple syrup, sweetcorn, and jalapeños and mix well. Gradually add melted butter to the egg mix, making sure to leave about 2 tablespoons in the bottom of the skillet.
- Add the wet ingredients to the dry ingredients and mix until the flour is all moistened.
- Scrape the batter into the buttered skillet and spread it out with a spatula. Bake in preheated oven (or bbq!) for 20–25 minutes, or until the edges and top are golden brown and a toothpick inserted in the center comes out clean.
Notes
Makes 8 slices. Each slice contains approx:
270 kCal | 12g fat | 31g carbs | 6g protein