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Eat Sleep Wild

Routes Recipes and Wild Experiences from the West Coast of Scotland

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Wild Food Recipes

Chickpea Nettle Burgers

I now have nettle burgers to add to my lexicon of favourite nettle recipes (which also includes nettle pesto, nettle pizza, and nettle spanakopita!). These burgers are mega tasty, super nutritious, and easy to make with a food processor. The ingredients: nettles (of course), your favourite bean (chickpeas or any white bean work well), cumin …

Read moreChickpea Nettle Burgers
gooseberry and elderflower cordial

Gooseberry and Elderflower Cordial

When I saw this recipe for gooseberry and elderflower cordial in Fiona Beckett’s book How to Drink Without Drinking, I knew I had to try it. Elderflowers are a highlight of my early summer foraging routine and I’m always looking for new ways to use them. Elderflower cordial is always the first thing I make. …

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Elderflower Cordial Cocktail

This elderflower cordial cocktail is affectionately called “the bump start” by me and its friends. Feel free to read the origin story below, a tale of adventure of a different kind than you’ll normally see on this website. Or scroll to the bottom for the recipe (mocktail suggestion included). If you made elderflower cordial this …

Read moreElderflower Cordial Cocktail
gooseberry and elderflower cordial

Wild Elderflower Cordial

Wild elderflower cordial is a spring foraging classic, one of my first go-to recipes when the elderflowers start to appear in the hedgerows in May. But this cordial isn’t just for drinking with sparkling water; it’s endlessly versatile. You can use it to make cakes, ice cream, cocktails, and more. That said, it’s worth making …

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Dandelion Jam

Dandelions are proliferous in spring and this dandelion jam recipe is a great way to encapsulate their cheerful yellow petals into a delightful jam. The resulting dandelion jam has an almost honey-like quality. Springtime in a jar. Dandelion jam is super easy to make from foraged dandelion heads. The most laborious part is picking enough …

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Pickled blackberries

Spiced Pickled Blackberries

These pickled blackberries have become an autumn ritual with the autumn blackberry glut.  The original recipe comes from  All Good Things Around Us by Pamela Michael (copyright 1981), recommended to me by Tim from Homewood Cheeses. This book is a great source of inspiration for all kinds of “good things” found in the wild. Sick …

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Nettle Spanakopita

One of my favourite all time uses for foraged nettles is this recipe for nettle spanakopita. This Greek filo pie is traditionally made with spinach, but we’ve used nettles which work amazingly well here.To make this spanakopita you’ll need quite a lot of nettles, so involve your friends in the picking if you can, or …

Read moreNettle Spanakopita

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Hiking, camping, & cooking in wild places across the UK, inspiring delicious, sustainable adventures. Mountain leader based in the Scottish Highlands! Ever in pursuit of being closer to nature.

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