Eat Sleep Wild
Routes Recipes and Wild Experiences from the West Coast of Scotland
Here’s my recipe for the classic French stew adapted to be (a) vegetarian / vegan and (b) dehydrator-friendly. One of the best parts of road trips through France is the food—hearty, rustic, and made-for-sharing. While my trips through French countryside towns are now less frequent than I’d prefer, the flavours of those adventures have a …
A food dehydrator is one of the best investments I’ve ever made, significantly enhancing my wild camping and backpacking adventures with tent-side deliciousness. Homemade dehydrated backpacking meals offer numerous benefits: Making homemade dehydrated backpacking meals is pretty easy. If you follow a few basic principals, you’ll find that many foods you enjoy are adaptable to …
This tasty dehydrated butternut squash soup is amped up with red lentils and ras el hanout, a North African spice mix. This soup is hearty, easy to make, rehydrates quickly, and is chock full of warming flavours. It’s a great option in the middle of a tough day out when you want to warm up …
Mexican food is my ultimate comfort food, especially when camping, and these dehydrated refried black beans totally make my day. Forget that homogenous store-bought gloop that you can buy in a tin. With a dehydrator, you can make sensational dehydrated refried black beans to bring on your backpacking trips. Tent tacos, here we come… This is …
This red lentil dal is one of my favourite recipes of all time and one of the first dishes I turned into a dehydrated backpacking meal. I relish the flavours and aromas of Indian food, wherever I am, but especially out in the wild after a long day’s trek. The spices in the dal make …
This dehydrated red lentil soup with carrot and cumin is easy to make at home and quick to rehydrate on the trail. I’ve gotten into pureed soups like this for lunches on my backpacking trips, particularly on long arduous days. An afternoon break for something hot and wholesome can provide a welcome boost in both …
This recipe for dehydrated spring greens works for any robust leafy green vegetable: curly kale, cavolo nero, collard greens, spinach, and chard. This is a great way to get green vegetables into your wild camping meals, adding nutrients, flavour and variety to your existing repertoire. Or if you’re like me, they simply satisfy the psychological …
Indian dhals (or dals) are a great dehydrator option for wild camping meals. They dehydrate well, pack down nicely, and rehydrate very quickly at camp. Whenever I make dhal, I make a huge batch – some I freeze for lunch leftovers or quick meals, the rest I dehydrate for my next adventure. This Tarka Dhal …
This sprouted buckwheat dehydrated granola (literally and figuratively a mouthful) might sound like hippy food – which it kind of is – but also happens to be super tasty and a great camping breakfast option for those who happen to be gluten free. Despite containing the word “wheat”, buckwheat is a actually a seed, not …
This lentil ragu with kale and parmesan is hearty, healthy, and full of deep umami flavour thanks to the inclusion of parmesan rinds during the cooking process. In case you’re not already saving your parmesan rinds, now is the time to start! When added to soups or stews, parmesan rinds elevate the flavour – like …
Veggie chilli has to be one of my all time favourite camping meals and I’m constantly inventing new variations. This sweet potato and black bean chilli is the one I come back to over and over again, both as a dehydrated backpacking meal and for healthy at-home eating. The recipe includes cinnamon and cocoa alongside …
For a sweet treat on the trail try making your own homemade fruit leather. My fellow Americans know fruit leather as “fruit roll-ups”, which when purchased from the shop are full of sugar and other crap. But if you start with real fruit, puree it and dry it yourself, you’ll find the fruit needs little sugar …
